What is Hypnotherapy and Hypnoanalysis?
Hypnosis or hypnotherapy is not what you see depicted on TV or in the movies. Hypnosis is actually a very natural state. Most of the time you will be in a state of very focused relaxation. During hypnosis your attention is usually focused on one thing. It is very much like daydreaming. At that time, when in a state of hypnosis you can work on many things which you want to change or improve.
Some of the uses of Hypotherapy:
ANGER RELEASE
ANXIETY
CHILDBIRTH
CONTROLLING YOUR HABITS
HEADACHES AND MIGRAINE’S
MOTIVATION/BUILD YOUR CONFIDENCE
PAIN MANAGEMENT
PHOBIAS/ALL KINDS OF FEARS
RELAXATION/STRESS MANAGEMENT
SELF-HYPNOSIS
SLEEP PROBLEMS
STOP SMOKING
STAGE FRIGHT/SPEECH GIVING
TEST ANXIETY
WEIGHT REDUCTION
Almost any behavior that you want to change or improve…….
Call today for 10 minute consultation to see if I can help you. 512-627-1396.
Talk to you soon.
Dr. Trisha Hostetler, LPC, NCC